Jakarta, The heart is one organ of the body is fairly important and should be kept healthy. But do not worry, because there are fun ways you can do to make your heart strong.

Researchers in Britain and America did a study of 8000 civil servants to assess the level of satisfaction in seven areas, namely employment, marriage or love relationship, family life, sex, recreational activities, living standards and self-image.

After doing research for a decade found the men who were satisfied with a good sex life, work, family or himself may have a reduced risk of heart disease by 13 percent.

“The work is enjoyable or satisfying sex life can provide protective benefits for the heart,” said Julia Boehm, PhD, study author and psychologist at the Harvard School of Public Health, as quoted from Menshealth, Friday (09/02/2012).

If the job is currently owned by a person with stress, so try to find ways to reduce stress levels. Everyone sometimes has a different way.

If you are already married, could not hurt to have sex regularly with a partner. But can make the heart remains strong, this activity can also increase intimacy between couples.

Another thing you can do is take the time to do hobbies like shooting certain objects, traveling, trying new menu or just listening to your favorite music in the room and read a book.

Dr. Boehm said that the heart rate and inflammatory markers have been associated with psychological health and heart. This indicates if a person feels satisfied with his life so he could protect the heart from disease.

So if you have the looks or talent, it could not hurt to show that talent more often. Meanwhile, to improve mental health and lower stress levels can meditate for 20 minutes a day can reduce depression and anxiety by 25 percent.

In addition to further improve cardiovascular health, there’s nothing wrong with doing regular exercise, maintaining a balanced diet and stopping bad habits like smoking or drinking alcohol.

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Jakarta, Soft drinks dangerous not only because of the high sugar content and can trigger diabetes. According to recent research, soft drinks can also threaten the lungs so susceptible to asthma and chronic cough.

Research conducted at Adelaide University this show, fans are more susceptible soda contracted Chronic Obstructive Pulmonary Disease (COPD). In addition to shortness of breath, the disease is also characterized by a chronic stones or chronic.

For those who have risk factors for asthma, soft drinks can also increase the risk of attack. The symptoms are both in the form of shortness of breath, the difference in asthma is not the case that progressive lung damage or worse.

In that study, about 17,000 participants aged 16 years and over observed lifestyle habits including drinking soda. As many as 10 percent said they are very fond of fizzy drinks and drink more than 1.5 liters per day.

When compared with the history of the disease in each of the participants, researchers found a significant association with drinking soda. Approximately 13.3 percent of participants who are asthmatic and 15.6 percent of participants with a history of COPD consume on average more than 1.5 liters of soda.

When the relationship is reversed, the habit of drinking soda in the amount of the increased risk of asthma was 1.2-fold and the risk of COPD by 1.7-fold. The figure was obtained when compared with participants who never drank soda.

“These findings emphasize the importance of eating and drinking in anticipation of the risk of COPD and asthma,” said Dr. Zumin Shi who led the research and publish in the journal Respirology, as quoted by AP, Wednesday (02/08/2012).

Unfortunately, this study does not explain how sodas can make lung damage in patients with COPD gets worse. A causal relationship has not been conclusive, had ascertained that the two are closely related.

Jakarta, If you want to lose weight, then eat fruits and vegetables are the best choice. Of all kinds of fruits and vegetables, some fruits are the most effective way to lose weight. What are they?

Fruits and vegetables to replace high-calorie foods that can help control calorie intake. In addition, eating fruits and vegetables rich in fiber and protein can also make you feel full longer, and increased energy for physical activity throughout the day.

Here are some of the best fruits and vegetables for weight loss, as reported by Livestrong, Thursday (09/02/2012):

A. Apple

All fruits and vegetables that contain lots of water and fiber can produce a satiety signal in the small intestine, apple one. Once ingested, apple producing hormones GLP-1, which sends signals to the brain to persuade you or think the stomach is still full.

Research shows apples are also very effective for weight loss. Eating a medium-sized apple 15 minutes before meals to help regulate appetite.

2. Orange

Oranges contain high fiber. Oranges can help feel full longer. So it may help to eat less throughout the day.

3. Spinach

Spinach is a vegetable that is very low in calories and can be used in a variety of foods, like soups, side dishes and salads. Spinach can increase feelings of fullness during caloric restriction.

A study has been published in the International Journal of Food Sciences and Nutrition, which compared the effects of spinach and other vegetables in a feeling of fullness. The result, spinach can make sense of satiety more than other vegetables such as carrots.

4. Broccoli

Such as spinach, broccoli is high in calories and low in volume. In addition, broccoli is very low on the glycemic index, which is an indicator of how quickly the food absorbed by the body. That way, the broccoli can help you lose weight and body fat more quickly than foods with high glycemic index like white bread and soda, according to Oregon State University.

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Jakarta, often direct people to consume large amounts of food when knowing the food contains low fat and low in calories. But in fact these foods can contribute to excessive caloric ajustru to the body.

About what foods are considered to be low in calories but it can ruin your diet?

Here are eight foods that are considered low calorie diet but can be damaging, as quoted from iVillage, Tuesday (02/07/2012), among others:

A. Milk with fat content of 2 percent is not much different from regular milk

2 percent milk seems to be much lower in fat than regular milk. However, the fact the whole milk contains about 3 per cent fat, so not much difference with the 2 percent milk fat.

“A low-fat diet is defined by having 3 grams of fat or less per servings of milk and 2 percent had 4.9 grams of fat per serving,” says Keri Gans, a nutrition expert.

2. Brown eggs are no better

Color on the outside of the egg has nothing to do with the nutrients in it. The nutrients found in brown and white eggs are basically the same.

3. Fresh fruits and vegetables are always better than frozen

There’s nothing wrong with buying fruit and frozen vegetables, especially when fruits and vegetables is not in season.

“Fruits and vegetables frozen actually a pretty healthy choice because it frozen at the peak of maturity,” according to Gans.

Look for fruit or frozen vegetables with no additives, such as sugar, and avoid vegetables mixed with sauces, butter or cheese. If the only option is to buy canned, choose low-sodium to vegetables and fruit packed in natural juice. Wash all canned vegetables with cold water to lower the sodium content before heating.

4. Salad is always low in calories

“A regular burger can have 250 calories and 9 grams of fat, while the salad with grilled chicken can have 380 calories and 23 grams of fat. When choosing a salad, a word of caution with the sauce, because it may contain many calories.

5. Fat-free cookies or sugar snacks are not necessarily the right choice

Types of sugar-free cookies or fat-free is often caused by eating large quantities. So when you eat fat-free cookies sugar free or not to eat too much.

6. Margarine and butter have the same fat and calories

Margarine that contain trans fats (hydrogenated oils) not only increase the bad cholesterol (LDL), but also lower the good cholesterol (HDL). Also keep in mind that margarine and butter have about the same fat and calories.

7. Choose low-fat peanut butter is not always good

Choose low-fat peanut butter is not always a better choice over the ordinary kind. In fact, more sugar and sodium is often added to replace the fat content low. Well you should read the label of jam which contains trans fatty acids or partially hydrogenated oils.

8. Frozen yogurt better than ice cream

Some people think that healthy yoghurt. Because there are several brands of frozen yogurt that has a cream with almost twice the calories.

Long QT syndrome (LQTS) is a heart rhythm disorder that can potentially lead to a rapid and chaotic heartbeat. Rapid heart rate can trigger a sudden fainting or seizures. In some cases, the heart may beat erratically for so long that can cause sudden death.
Patients can be born with a genetic mutation that puts at risk the long QT syndrome. In addition, certain medications and medical conditions can cause Long QT syndrome. Long QT syndrome can be treated.
Patients may need to limit physical activity, avoid medications known to cause a prolonged QT interval or take medicine to prevent a chaotic heart rhythm. Some people with Long QT syndrome require surgery or implanted devices.

cause
The heart beats about 100,000 times a day to circulate blood throughout the body. To pump blood, the contraction and relaxation of heart chambers. This action is controlled by electrical impulses are created in the sinus node, a group of cells in the upper right heart chamber.
Each heartbeat, the heart’s electrical system fills itself in preparation for the next heartbeat. This process is called repolarization. In Long QT syndrome, cardiac muscle takes longer than usual to recharge between beats.
This condition is a power failure, which often can be seen on the electrocardiogram (ECG), called a prolonged QT interval.

symptom
Many people with Long QT syndrome have no signs or symptoms. They may be unaware of their condition only from results of an electrocardiogram (EKG) performed for reasons unrelated to the complaints of this condition, because they have a family history of long QT syndrome or because of genetic test results.
The most common symptoms of Long QT syndrome may include:
A. fainting

2. convulsions
Signs and symptoms of Long QT syndrome can begin during the first months of life, or late middle age. Most people who experience signs or symptoms of Long QT syndrome have their first episode at the age of 40 years.

Pengobatan

Pengobatan untuk Long QT syndrome dapat melibatkan obat-obatan, peralatan medis, pembedahan atau perubahan gaya hidup. Tujuan pengobatan adalah baik untuk mencegah mengalami interval QT yang berkepanjangan atau untuk mencegah kematian mendadak.

Obat-obatan yang sering diresepkan oleh dokter untuk orang-orang dengan sindrom ini, antara lain:

1. Beta blocker

2. Mexiletine

3. Kalium

4. Minyak ikan

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Jakarta, If you are planning to get a tattoo, make sure the person who carried out by professionals. This is because if done by an amateur tattoo at risk for hepatitis C.

A new report from the Centers for Disease Control Prevention (Centers for Disease Control and Prevention / CDC) team found that tattoos are made by non-professionals carries the risk of hepatitis C in their blood.

Researchers reveal the non-professional or amateur this is called a tattoo made by friends, family or fellow inmates while in prison. But there is no evidence that tattoos are done by professionals carries the risk of hepatitis C.

Hepatitis C is transmitted through contact with infected blood. Most cases of hepatitis infection occurred in people who inject heroin or other drugs with shared needles with.

“Given the current popularity of tattoos increases, there is concern this body art can be a risk factor for hepatitis C,” said Dr. Rania A Tohme, a medical epidemiologist at the CDC who led the study, as quoted by Reuters on Wednesday (8/2 / 2012).

Dr. Tohme said that tattoos and piercings can carry hepatitis C infection and other infections if done in a non-sterile conditions, therefore one should not get a tattoo or piercings done by friends or people are not trained and professional.

About 20 percent of people infected with acute hepatitis C have no risk factors. The findings are published in the journal Clinical Infectious Diseases that are based on various studies since 1994.

Tohme team pays special attention to making tattoos in prison. This is because tattoos are so common and prevalent in prisoners who may have risk factors other than hepatitis C, as well as other outbreaks of infection associated with tattooing among prisoners.

In general, people who make non-professional tattoos with hepatitis C at risk approximately 2-4 times higher. So make sure the tattoo artist uses sterile equipment such as disposable needles and ink that has not been used by others.

Cases of chronic hepatitis C remains a major problem in several countries. Approximately 75-85 percent of people infected with hepatitis C become chronic which eventually lead to serious liver disease such as cirrhosis (scarring of the liver) and liver cancer.

Prior infection with hepatitis C often causes no symptoms, so many are not aware of. While current drugs to treat hepatitis C can not be effective for everyone and have side effects such as fatigue, nausea, headaches and sleep disorders.

The benefits of orange juice, the first fruit that comes to mind when it comes to the purpose of treatment is probably the good old chalk. Citrus fruit acid medicine specialist can do what many can not. Lime, Citrus aurantifolia bears the name of science, being used for ages for the treatment of various diseases.

Lime consumed worldwide in sorbets, drinks, refreshing drinks, pickles, jams, jellies, snacks, candy, boiled sugar confectionaries and food and oil extracted from the skin or the skin is widely used in soft drink concentrates, body oils, cosmetics, hair oil, toothpaste, toilet and beauty soaps, disinfectants, mouth wash, deodorant and countless other products. There are many types of limestone are found worldwide, mainly in tropical and Mediterranean climates.

Let us have a view on the benefits and uses of lime.

Scurvy: Lime is renowned as a cure for scurvy, a disease caused by lack of vitamin C and characterized by frequent infections with cough and cold, chapped lips and corners of the lips; ulcers on the tongue and mouth; spongy, swollen and bleeding gums, etc. that now a days even a child can tell you that. Since the cause is a lack of vitamin C, a drug that is none other than vitamin C, and lime are blessed with this vitamin. In the past, soldiers and sailors were given lime to keep it safe from scurvy, which is a dreaded disease at the time. Even now, it is distributed among the workers who work in polluted environments such as those working in the furnace, painting shop, heat treatment, cement plants, mines, etc. to protect them from scurvy.

Skin Care: lemon water and oil are very beneficial to the skin when taken orally or applied externally. It rejuvenates the skin, keeps it shine, protects against infection and reduce body odor due to the large amounts of vitamin C and flavonoids, both of which are class-1 anti-oxidant, anti-biotic and disinfectant. When applied externally to the skin, the acid scrub dead cells, cure dandruff, rashes, bruises, etc. and give you a refreshing bath if the juice or oil mixed into your pool water.

Digestion: Lime has an irresistible aroma of mouth waters and thus help primary gastrointestinal (digestive saliva floods your mouth before you even taste it). Then the acid in it do the rest. While macro-they break down molecules of food, Flavonoids, compounds found in oil extracted from lemon fragrance, stimulates the digestive system and increased secretion of digestive juices, bile and acid and also stimulates peristalsis. This is the reason

behind having lemon pickle with lunch and dinner is an age old practice in India and some neighboring countries.

Constipation: Primarily, that enough of the acid present in lime to help clean up the excretory system by washing and cleaning of the treaty, as some of the acid used to clean floors and toilets. Then the fiber in it also helps relieve constipation. But mainly due to high acid. Overdose of lime juice with salt also acts as an excellent laxative without side effects, thus providing relief in constipation.

Peptic Ulcer: In addition to vitamin C, lime contains special compounds called flavonoids (limonoids such as limonin glucoside) which has anti-oxidant, anti-carcinogenic, anti-biotic and detoxifying properties that help the healing of gastric and oral ulcers.

Respiratory problems: oil, contain flavonoids and certain oils, taken from the lime is widely used in anti congestive medicines such as balms, vaporizers, inhalers because of kaempferol etc. Only scratching the skin and inhaling lime provide direct assistance in congestion and nausea.

Eye care: Vitamin-C again! Anti-oxidant properties protect the eyes from aging and macular degeneration. Flavonoids help protect them from infection.

Gout: Gout There are two main causes. While the first reason is the accumulation of free radicals in the body, the second is the accumulation of toxins, especially uric acid. Now, limes can help you with both. It is a reservoir of anti-oxidants and detoxifiers (vitamin C & Flavonoids) are free radicals and detoxify the body.

Gums: The main cause of gum disease is a vitamin-C deficiency (Scurvy, which gives the bleeding and spongy gums) and the growth of microbes. Sometimes, ulcers and wounds of bone, hard objects, etc. is also a cause. In all, limes can help you. Vitamin C to cure scurvy, Flavonoids inhibit microbial growth and potassium and flavonoids help heal ulcers and wounds.

Piles: Since lime helps heal ulcers and sores in the digestive system and excretion system and provide relief from constipation as well, it eradicates all the root causes of piles.

Weight Loss: A glass of warm water with lime juice in it is full of heavy damping as well as an excellent refresher and brilliant anti-oxidant beverage. The presence of citric acid in lemon juice is an excellent fat burner. Only have two drinks a day and see amazing results within a week.

Urinary disorders: a high potassium content of lime is very effective in removing toxic substances and sediment deposited in the kidneys, bladder and disinfectant properties help heal the infection in the urinary system. He also stopped the growth of prostrate (very common in men over 40) and clean the urine blockage due to deposition of calcium in the urinary tract.

Other benefits: This is a good appetizer and digestive. It helps cure arthritis, rheumatism, prostrate and colon cancer, cholera, arteriosclerosis, diabetes, fatigue, heart disease and even a very high fever (contrary to popular belief). The best part about it is that it has no side effects.

Said some of Caution: The seeds of all citrus fruits (and apple) are toxic and if ingested in large quantities (even a small handful) can be fatal. So, avoid chewing or swallowing the seeds if you use lemon, lime’s benefits.

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Lapimox, Drugs for Intestinal Infection Gonorrhea Up

Amoxycillin is used to treat various bacterial infections. This drug is a type of penicillin class of antibiotics. This drug works by stopping bacterial growth.

Antibiotics only work for bacterial infections and will not work for viral infections, such as the flu virus. Unnecessary use or misuse of any antibiotic can lead to decreased effectiveness.

Amoxicillin may also be used with other medicines to treat stomach or intestinal ulcers caused by H. pylori bacteria and to prevent ulcer recurrence. This drug can only be obtained by prescription.

indication
A. Infection of the respiratory tract tissues
2. intestinal infections
3. Ear, nose, throat (ENT)
4. Skin and soft tissue infections
5. typhus
6. paratyphoid fever
7. Gonorrhea

dose
A. Adults: 250-500 mg every 8 hours.
2. Children: 25-50 mg / kg body weight per day in 3 divided doses.
3. Severe infections: a double dose.

Composition
Contains Amoxycillin trihydrate.

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Jakarta, If you want to lose weight then you should never skip your breakfast. Breakfast by eating healthy foods can actually speed up the metabolism. There are several nutrients that are regarded as the best breakfast to lose weight.

A healthy breakfast has several components, including whole grains, low fat protein, low fat milk and fresh fruits and vegetables. The combination of food groups that provide fiber, protein, complex carbohydrates and some fat, allowing your body to feel full longer, thus preventing you from snacking or overeating.

Here’s the best breakfast nutrients that can help you lose weight, as reported by Live strong, Saturday (03/02/2012):

A. Cold water

A glass of cold water in the morning can help suppress your appetite and make you feel full, which can help limit the food you eat and lose weight. You should drink at least 8 glasses of water every day.

Start the day by drinking a glass of water. Also, drink a full glass of water puith about an hour before eating to get the same effect.

2. Fruits

The fruit is a useful food for every meal, but very effective in the morning. Starting the day with fruit can be a healthy choice that helps you lose weight.

Fruits are simple carbohydrates that can be broken down to get a quick energy, helping you give power to exercise in the morning. In addition, many fruits that contain lots of water, which can act as an appetite suppressant and keep from overeating throughout the day.

The fruit is suitable for breakfast include bananas, apples, avocados, pears and oranges.

3. Bread or cereal grain

According to the American Heart Association, high-fiber food that helps to feel full also low in calories. It helps you control your weight in the morning and limit snacking throughout the day. Whole grain breads and cereals are high fiber foods are suitable to eat in the morning to help with weight loss.

4. Yogurt

Low-fat yogurts and is perfect for breakfast. Yogurt is also high in calcium, which helps to fight fat and lose weight. according to the University of Knoxville.

5. Egg white

For those who want to lose weight, the egg will keep the stomach feel full longer, so do not feel hungry quickly. Research at the Rochester Centre of Obesity in America reveals 2 hard-boiled eggs in the breakfast menu needs to cut about 400 calories throughout the day.